Reflexology

Reflexology is a therapeutic modality involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. This controlled pressure alleviates the source of the discomfort and pain. Relexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood.

Conditions such as fibromyalgia, chronic bowel syndromes, tension headaches, menstrual disorders, arthritis, insomnia, hormonal imbalances, neck and back pain, and stress-related issues that can be treated with Reflexology.
In the absence of any particular malady or abnormality, reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.

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  • Colleen E. Dumas, LMT