Calendar of Events

21-Day Cleanse

$320 includes all supplements, materials, recipe books, and three meetings with Dr. Pintauro, ND.

Click “REGISTER FOR A CLASS” to enroll.

There are many reasons to cleanse and it is likely that you have heard most of them: feel better, lose weight, clear up your skin, decrease your toxic load, get rid of fatigue, and so on. These reasons are all excellent goals, but how you get there is enormously important. There is never a need for the extreme, abrasive cleansing that most programs offer. Typically this pans out as a torturous process that last days to months and results in definite weight loss and possibly feeling better. But then give yourself another month after the cleanse and you will find you are right back where you started – weight, fatigue and all.

A true cleanse should be gentle and supportive to the body, giving it what it needs as you start eating healthy and flushing out toxins. Most importantly, a cleanse should not be an extreme diet but rather a scaffolding on which good eating habits are built – habits that you will build upon after the cleanse to ensure you do not slip back into that toxic state!

Community Acupuncture

TUESDAYS  4:00-7:00p  Walk-Ins Welcome or by Appointment.

$30.00/per person.  Please click “Register for a Class” on Main Menu to enroll.

Community acupuncture is a nationwide movement to create access to acupuncture by removing the barrier of cost from healing. In small group sessions, you will be surrounded by other people quietly receiving treatment at the same time. The treatment room is peaceful, warm and relaxing. Patients benefit many ways from the community setting. This is not a lack of privacy but an opportunity to experience treatment with others. The shared state makes individual treatments more powerful. Patients help create the healing atmosphere as much as the practitioner. Points on the scalp and below the elbows and knees to treat the entire body, so there’s no need to undress – just remove your shoes and roll up your pants, sleeves, and enjoy your treatment!

Soul Circle:  Monthly Meditation Group

First TUESDAY of each month from 6:30-8:00pm:

Join us for an evening of meditation, journeying, and relaxation.  Soul Circle is a group of like-minded people coming together to practice varying methods of meditation, mindfulness, and journeying.  This circle of connected-ness, grounding, and well-being is open to anyone looking to raise their vibration, achieve improved inner peace, and experience the power of group meditation.  All experience levels are welcome!  Each month will feature different meditation techniques such as breath work, sound and essence healing, light therapy and transfiguration, connecting with our higher selves and spirit guides, connecting with power animals, and chakra clearing.  Please bring a blanket, eye covering, journal, and anything else for your personal comfort such as a meditation pillow.

Soul Circle is the first Tuesday of every month from 6:30-8:00 p.m.   The cost is $20 per Soul Circle.  Soul Circle is facilitated by Melanie VanOstrand; Usui and Celtic Reiki Master, shamanic healer, and spiritual messenger.  Our first Soul Circle will be May 3, 2016.  “Be the change you wish to see in the world.” ~Mahatma Gandhi

Shamanic Sound Healing

1st and 3rd Thursdays from 6:30-8:00pm:

Himalayan Singing Bowl Vibrational Therapy

Deb Shea uses authentic hand-hammered Himalayan singing bowls made of seven metals in her practice, along with a 22” gong imported from China and several other authentic sacred instruments. The energy from the gong sends what can feel like “waves” over you to remove the build-up of everyday debris in your aura, chakras and total being and to promote healing. Some people have reported sensations of being on the ocean with waves gently caressing them, flying with a complete feeling of freedom, being surrounded by the energy of a beloved ancestor, and also deep healing throughout their entire body.

Click “REGISTER FOR A CLASS” on the Main Menu to sign up for any Sound Healing session with Deb Shea.

Essential Oils 101

Every Wednesday from 5:00-6:00pm.  Free admission.  Please click on “REGISTER FOR A CLASS”  to sign up.

All are welcome each Wednesday to learn more about the benefits and uses of Therapeutic Grade Essential Oils.  Colleen Dumas, LMT and CEO of Oneida Holistic Health Center will teach this class.  You will be able to experience the aromas and effects of these concentrated botanicals, and ask any questions you may have regarding them.  Whether you are new to using essential oils or have been using them for some time, you will come away with even more knowledge about how to apply them in your daily life.

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